Stuffed Chicken Breast

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About this recipe

Stuffed Chicken Breast  with: Stephanie Smith

by Victoria Brown: When you get home from work late after a stressful day in the office the last thing you want to do is spend an hour or two in the kitchen. Stephanie Smith of Changing Tides Gifts has a great idea for such an occasion, “Spinach and feta stuffed chicken breasts wrapped in bacon” she says, take “five minutes to make and half an hour to bake. 35 minutes, quick and easy, and you have yourself a great entrée.”

In the video, Smith simply mixes up frozen spinach, which she has heated in the microwave, with feta cheese, garlic, pepper and some mayonnaise to help bind the mix. She then demonstrates how to cut a pocket in the chicken breast, fills the pocket with the spinach and feta mix and wraps the breast in bacon. That’s the preparation done – all she has left to do is pop it in the oven for 30 minutes and in this case she serves it with a packaged mixed salad.

Smith calls this her Greek chicken with bacon. Stuffed chicken breast doesn’t originate in Greece, but the feta cheese does and the combination of spinach and feta is very typical in that part of the world. Feta cheese is by far the best known of Greek cheeses. It is a brined, white cheese with a crumbly texture made with ewe’s milk or from a mixture of ewe’s and goat’s milk. The most famous combination of feta and spinach in Greek cuisine is in spanakopita, or spinach pie, where a mixture of spinach, feta, onions and egg are sandwiched between crispy filo pastry.

A quick Google search for ‘stuffed chicken breast’ yields over 5 million results, which shows just how popular this idea is and the range of possibilities for different variations. You could make this a staple weekday dish without tiring of it just by changing the ingredients for the stuffing – how about mozzarella, sundried tomato and pesto, fig and gorgonzola or, for something with a bit of a kick, chorizo picante and cilantro.

Smith is watching her carb intake so she serves the stuffed chicken breast with the simple green salad, but she recommends serving it with rice as well for a heartier meal. Smith slices the breast “so you can see how nice it is inside” and arranges it over her salad; “it looks so pretty”, she says.  That’s the beauty of this dish; it looks impressive and tastes delicious so no one will ever guess how quick and easy it really is.

Category & Tags

Chicken Recipes, Poultry,

Stuffed Chicken Breast, Stephanie Smith, Ace Hardware, Changing Tides, Chicken Breast Stuffed with Feta and Spinach, feta cheese, spinach, bacon,

Ingredients & Instructions

Ingredients


1 package frozen spinach (or fresh spinach cooked)
¼ cup mayonnaise
1 clove garlic, chopped
½ cup (8 ounces) feta cheese
pepper, to taste
2 skinless chicken breasts

Instructions


Pre-heat oven to 375 degrees F.
1. In a bowl mix spinach, mayonnaise, garlic, feta cheese and pepper together. I do not use salt because the feta cheese and bacon are both salty. Set aside.
2. Lay the chicken breast on a cutting board and carefully slice a pocket on one side to within ½ inch of the other three sides of the breast.
3. Take feta and spinach mixture and stuff the pocket of the breast.
4. Lay the stuffed breast on the board and wrap one piece of bacon and then the other around it so that it holds the stuffing in place.
5. Bake in a 375 degree F. oven for 30 minutes.

Serve sliced with rice, rice pilaf, noodles, potatoes, salad and any vegetable side dish such as summer squash or zucchini squash.

Recipe courtesy of Stephanie Smith, Changing Tides Gift Shop, ACE Hardware, 2012.

About this guest

Stephanie Smith


Stephanie grew up in Connecticut as a latch key kid of two full time working parents.  When she got home from school she would do experiments in the kitchen with whatever ingredients she could reach. 

“I remember one day after school looking for the peanut butter for a snack, when I could not find it, I decided to make my own.  I got out some butter and some peanuts, put them all into a baggy and rolled it out with a rolling pin.  Hey, how was I supposed to know, at age 6, that peanut butter has no butter!  It didn’t look quite right, and tasted different, but as I recall, it wasn’t half bad.”

Stephanie was in 3rd grade when she decided to make cupcakes for her mom’s birthday.  No recipe of course.  She had watched her mom and grandmother bake, so she knew you needed flour, sugar, eggs and vanilla.  She cannot remember what else she found to dump in, but does remember that they resembled hockey pucks!  Her mom smiled, took a bite, and said how thoughtful she was.  They next day when they were gone, her dad said he’d eaten them all.  She is sure they ended up in the town dump. 

She says that her cooking has improved since then, but has remained a fun and creative outlet for her.  When she was just out of college and teaching in Boston, living on a teacher’s salary was not enough, so she began working for a catering company in Charlestown.  She also started cooking for friend’s dinners and cocktail parties out of her small apartment kitchen in Boston.  The next thing she knew she had trays of food spread into the living room, kitchen and anywhere there was a spot.  Her roommates would take off the minute they saw the grocery bags come in. 

Since she moved to Rockport and married her husband Jay, she has catered many dinners for the masons, catered many events for the family businesses and staff events, catered friends showers and events and entertained many friends. She reads cookbooks for fun, while others read novels.  She is a self-taught cook but experimenting, practicing and of course eating has taught her well.  She is not afraid of flavor and thinks her food reflects that. She loves to see what she can do to improve or embellish other’s recipes.   “It’s fun, enjoyable and makes people happy!”

She also loves to knit, scrap book and is a potter with a wonderful studio.  However, she says that she has no time, unfortunately, for any of those things.  The way I get to be creative is in her kitchen.  She always makes time to cook for her children, family and friends.  After all, to Stephanie, “food is love!”

More Info

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Stuffed Chicken Breast








Print Recipe

Chicken breasts stuffed with feta cheese, spinach and then wrapped in bacon makes a perfect easy and quick meal.

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